Group Exercise Programs for Children and Teens

*Due to COVID-19, group exercise classes are on-hold and not offered at this time. We hope to bring these back in the future.* 

Fun, non-competitive group exercise classes are offered for children and teens in the HealthWorks! program. The classes focus on fitness, movement and skill development. Designed and led by our exercise staff, each activity session can include:

• Warm up and cool down
• Active games
• Digital fitness games
• Yoga

Classes are taught in a small group setting allowing for more one-on-one attention. Children and teens are encouraged to exercise in a group setting to motivate each other throughout the class. Class activities include cardio games, yoga, stretching and dancing to name a few! Our classes are a fun way to start and stay active while meeting other families in the HealthWorks! program.