Improving Health and Nutrition for Families
Registered dietitians provide nutrition counseling to help each child and teen improve their eating habits. In addition, our dietitians help families:
- Set step-by-step goals to build healthy eating habits
- Select eating plans to best fit lifestyles, including likes and dislikes
- Work as a team to improve health and achieve healthier weight goals
Eating Plans for the Family
During the first visit, a dietitian will learn about the patient and family's current eating style. Together, the family, patient and dietitian will choose an eating plan that meets their nutrition goals and family needs. Our proven eating plans adapt to meet the needs of all families.
Getting Started
Get started today! Follow these tips from our HealthWorks! experts to be mindful of healthy eating patterns:| Try to have MORE: | Try to have LESS: |
| Fruits | Sugary drinks |
| Vegetables | Sugary foods |
| Whole grains | Processed, packaged foods |
| Lean protein | Fast food |
| Family dinners | Restaurant meals |
Healthy Meal Ideas
Kick-start your family's healthy eating habits with tasty meal ideas!
